I've definitely felt that way before, especially when trying to juggle work and personal life. It's so true that sometimes we just need to step back and re-evaluate what's actually important. Speaking of needing a break, the other day I was totally stressed and ended up watching someone play Crazy Cattle 3D. It was surprisingly hilarious! Just seeing those goofy cows bouncing around took my mind off things for a few minutes. Maybe finding something similarly lighthearted could help with the feeling of being overwhelmed you mentioned.