Nevertheless, I do not believe that these disadvantages are sufficient reasons to discourage people from playing free online games altogether. Instead, greater emphasis should be placed on responsible gaming and digital games education. Individuals can begin by establishing clear limits on the amount of time they spend playing games each day. For example, students could complete their homework and other essential responsibilities before allowing themselves an hour of recreational gaming. Taking regular breaks, participating in physical activities, and avoiding electronic devices immediately before bedtime can also help reduce the negative effects of prolonged screen use.